How To Spend 4 days in Newfoundland and Labrador

This is How To Spend 4 Days in Newfoundland and Labrador: A 4-Day Travel Guide to St. John’s/ Avalon Region, Gros Morne National Park, Twillingate, Bonavista Peninsula and Fogo Island. If you only have four days in these places, this is how you should spend your time. 

This travel guide will take you to the must-visit attractions and ensure your experience is optimized for maximum enjoyment. From picturesque landscapes to cultural gems, here’s how to make the most of your four days in St. John’s/ Avalon Region, Gros Morne National Park, Twillingate, Bonavista Peninsula or Fogo Island Newfoundland and Labrador.

Rental Cars: For visitors looking for rental cars for their trip to Newfoundland and Labrador. We have many car rental options to suit different budgets and preferences.

St. John’s – A City of Colors and History.

Begin your day with a visit to Signal Hill Site, which offers breathtaking panoramic views of the city and the Atlantic Ocean. Explore the historic Cabot Tower. If the tower is open, climb the stairs to the top to watch the city of St. John’s from above. As you wander through the colourful streets of downtown St. John’s, capture the iconic Jellybean Row Houses, a postcard-perfect representation of the city’s charm. Dive into the local culture by exploring The Rooms, a cultural facility that combines history, heritage, and art.

For authentic Newfoundland cuisine, head to a local restaurant and savour some Touton, fisherman’s brews, or Jigg’s dinner. End your day with a stroll along the picturesque harbour or Quidi Vidi Lake, where the sunset paints the sky in red, orange and pink hues on a perfect afternoon.

Day 2: Culinary Delights and Local Flavors

On your second day, indulge in the culinary delights that St. John’s has to offer. Start your morning at a local café for a hearty breakfast, perhaps trying touton, a Newfoundland specialty. The best restaurants for breakfast are in downtown St. John’s. Explore the city’s culinary scene by enjoying lunch at a seafood restaurant, “Ches’s Fish and Chips,” savouring the best Fish and Chips in St John’s. In the afternoon, visit the Quidi Vidi Village, known for its charming atmosphere and craft brewery. Take a tour, sample local brews, and explore the picturesque surroundings. End the day with a delicious dinner at Merchant Tavern, one of St. John’s acclaimed restaurants, showcasing the region’s diverse and delicious cuisine.

Day 3: Outdoor Adventures and Nature’s Wonders

Dedicate your third day to the great outdoors. Head to the East Coast Trail, a network of coastal trails offering breathtaking views of the rugged coastline. Choose a trail that suits your preferences, whether a leisurely hike or a more challenging hike. You can hike one of these trails. 

1. Silver Mine Head Path.
2. Cobbler’s Path.
3. Maddox Cove to Cape Spear.
4. Father Troy Path.

For a closer encounter with nature, visit Bowring Park, an urban oasis featuring walking trails, gardens, and a serene pond. Take advantage of the opportunity to spot the resident swans and ducks. In the evening, unwind at a local pub, try traditional Newfoundland music, and dance.

• Shamrock City Pub
• The Duke Of Duckworth
• O’Reilly’s Irish Newfoundland Pub
• Christian’s Pub

Day 4: Artistic Pursuits and Local Treasures

Conclude your St. John’s adventure by exploring its artistic side. Begin your day at The Rooms, where you can delve deeper into the province’s artistic heritage. Next, wander through the quaint streets of the historic district, stopping by local galleries and boutiques. Take a scenic drive to Cape Spear, the easternmost point of North America, and soak in the breathtaking views. Before departing, visit the Johnson Geo Centre to learn more about the geological wonders that shape Newfoundland and Labrador.

Gros Morne National Park – A Natural Wonder.

Venture west to Gros Morne National Park, a Heritage Site known for its striking landscapes. Start your exploration by hiking to Gros Morne Mountain, one of Newfoundland highest peaks. The breathtaking views from the summit of Gros Morne are well worth the effort. Continue your journey to Western Brook Pond, a glacier-carved fjord surrounded by towering cliffs. Take a boat tour with Bontours – Explore the Beauty to immerse yourself in the park’s pristine beauty, with waterfalls cascading down the rugged cliffs. Try some fresh seafood at a nearby restaurant to taste local cuisine. With the day spent amidst nature’s wonders, you’ll better appreciate Newfoundland untouched beauty.

• Fisherman’s Landing Restaurant
• Oceans Room Restaurant
• Chanterelle’s
• Buoy & Arrow Restaurant and Suites

Day 1: Summiting Gros Morne Mountain

Embark on your Gros Morne adventure by conquering the iconic Gros Morne Mountain, one of the highest peaks in Newfoundland. The challenging hike is rewarded with breathtaking panoramic views of the park’s rugged terrain and surrounding fjords. Remember to capture the inspiring landscapes using the hashtag #GrosMorneViews for your social media posts. For an immersive experience, delve into the geological wonders of the area. Explore the Discovery Centre to gain insights into the park’s unique features, including its towering cliffs, lush valleys, Tablelands and glacial formations.

Day 2: Navigating Western Brook Pond Fjord

On your second day, venture to Western Brook Pond, a glacially carved fjord surrounded by dramatic cliffs. Opt for a boat tour to navigate the serene waters and witness waterfalls cascading down the rugged terrain. Use the opportunity to spot local wildlife, including eagles and moose, and share your encounters with the world using #WildlifeEncounters and #WesternBrookPond. In the afternoon, explore the nearby trails, such as the Green Gardens or the Tablelands Trail, to further immerse yourself in the park’s diverse ecosystems. Document your journey with captivating photos and encourage fellow adventurers to explore Gros Morne’s hidden gems.

Day 3: Coastal Charm of Trout River

Discover the coastal charm of Trout River on your third day. Stroll along the charming harbour to watch the sunset below the Atlantic sea horizon. For a taste of local cuisine, dine at one of the seafood restaurants, savouring the freshness of catches from the nearby waters. Encourage fellow food enthusiasts to explore the culinary delights of Trout River using #SeafoodFeast and #TroutRiverEats.

• Valleyview Restaurant & Gas Bar
• Riverside Take Out
• Blue Whale Diner, Convenience and Gas Bar
• Seaside Restaurant

Day 4: Cultural Exploration in Woody Point

Conclude your Gros Morne expedition with a day of cultural exploration in Woody Point. Remember to visit the Gros Morne Theatre Festival, which celebrates local talent and culture. Take a scenic drive to Norris Point, where you can see the Bonne Bay Marine Station to learn about the marine life that inhabits the waters surrounding Gros Morne. 

Twillingate – A Quaint Coastal Retreat.

Embark on a picturesque drive to Twillingate. Twillingate is a charming island town known for its stunning coastal scenery and vibrant fishing communities. Visit the Long Point Lighthouse and experience the breathtaking views of icebergs and whales, especially during summer. Explore the local museums, such as the Twillingate Museum and the Prime Berth Fishing Museum, to gain insights into the area’s Atlantic heritage. Enjoy a relaxing evening by the waterfront, perhaps indulging in local seafood delicacies.

If you have four days to spare in this picturesque locale, this travel guide will help you maximize your time. 

Day 1: Captivating Coastal Views and Iceberg Alley

Commence your Twillingate adventure by immersing yourself in the captivating coastal beauty. Begin your day at Long Point Lighthouse, offering panoramic views of the Iceberg Alley and the Atlantic Ocean. Use #LongPointVista to share your stunning photos with fellow travellers. Explore the entire coast of Twillingate to watch the fascinating ice formations that grace Twillingate’s waters. For an unforgettable experience, take a boat tour to witness these natural wonders up close.

Day 2: Maritime Heritage and Fishing Traditions

Dive into Twillingate’s rich Atlantic heritage on your second day. Visit the Twillingate Museum to gain insights into the town’s history, from its early settlement to its bustling fishing industry. Capture your favourite exhibits and share them with history enthusiasts. Stroll through the charming streets adorned with colourful houses. Visit the Prime Berth Fishing Museum to witness firsthand the traditional tools and practices of Newfoundland fishing communities. 

Day 3: Coastal Trails and Seaside Serenity

On your third day, embrace the tranquillity of Twillingate’s coastal trails. Hike along the scenic coastline of Spiller’s Cove or French Beach, capturing the mesmerizing views of the cliffs and the Atlantic. Inspire fellow nature lovers by sharing your hiking adventures.

Trails to hike in the area. 

• The Rockcut Trails
• Long Point to Sleepy Cove Trail
• Lower Little Harbour Trail
• Top of Twillingate Trail
• Hospital Pond Trail

To encounter marine life more closely, get on a boat tour to explore the sea caves and stacks surrounding Twillingate. 

Day 4: Whales, Wildlife, and Cultural Gems

Conclude your Twillingate exploration with a day at Twillingate/NWI Dinner Theatre. Visit the Auk Island Winery to indulge in local wine tasting, experiencing the unique flavours crafted from Newfoundland berries. Book your whale or iceberg tour with Iceberg Quest Ocean Tours to voyage the water around Twillingate.

Bonus adventure and Things to do.

• Twillingate Adventure Tours
• Durrell Museum
• Rock Adventures

Fogo Island – An Artistic Oasis.

Take the ferry to Fogo Island, a remote yet artistically rich destination. Immerse yourself in the island’s unique culture, characterized by its contemporary art scene and traditional outport architecture. Visit the Fogo Island Arts studios and galleries, showcasing works inspired by the island’s rugged beauty. Take a hike along the scenic coastal trails and relish the tranquillity of this artistic oasis.

Before departing, visit the renowned Fogo Island Inn, where local ingredients are transformed into culinary yummy masterpieces. As you explore Fogo Island, you’ll carry the memories of a journey filled with natural wonders, cultural delights, and the warmth of its hospitable people. Fogo Island, a remote and artistically rich destination in Newfoundland and Labrador, invites adventurers to discover its unique charm and cultural treasures. This travel guide is tailored to maximize your experience.

Day 1: Artistic Immersion and Island Welcome

Commence your Fogo Island journey by immersing yourself in its artistic oasis. Begin your day at the Fogo Island Arts studios and galleries, capturing the essence of the island’s vibrant art scene. As you traverse the island, engage with the local community. 

• Bridge studio
• Squish Studio
• Herring Cove Art Gallery and Studio

Day 2: Coastal Hikes and Natural Wonders

On your second day, explore Fogo Island’s natural beauty. Embark on a scenic hike along the Brimstone Head Trail, offering panoramic views of the Atlantic. Discover the galaxy at night while star gazing uninterrupted. Fogo Island is perfect for star gazing on a clear night. You can count the stars as they twinkle in the sky. You may even see a shining star flying across the sky if you are lucky. There are more trails to explore.

• Lion’s Den Hiking Trail
• Fogo Head Hiking Trail
• Deep Bay Foot Path Trail

Day 3: Quaint Villages and Local Cuisine

Dedicate your third day to exploring Fogo Island’s quaint villages and savouring its local cuisine. Wander through Joe Batt’s Arm, visiting local shops and capturing the charm of this fishing community. Indulge in a culinary adventure at a local restaurant, where traditional Newfoundland dishes are transformed into mouth-watering culinary masterpieces. There are more trails to eat.

1. Chester Fried Super Stop
2. The Cod Jigger Diner
3. Vanessa’s Take-Out & Convenience
4. Kwang Tung Chinese restaurant

Day 4: Coastal Drives and Farewell Sunset

Conclude your Fogo Island odyssey with a scenic coastal drive. Visit the picturesque communities of Tilting and Shoal Bay, capturing the essence of rural Newfoundland. As the day draws closer, head to a serene coastal spot to witness the spectacular Fogo Island sunset. Capture the vibrant hues of the sky and share your farewell moments as you watch the sun dip beneath the skyline.  

Newfoundland and Labrador promise a remarkable adventure, blending natural beauty with cultural richness. By following this itinerary, you’ll make the most of your time and create lasting memories of a journey through one of Canada most enchanting provinces.

What are the must-visit attractions in Newfoundland and Labrador for a 4-day trip? When spending four days in Newfoundland and Labrador, visit iconic attractions such as Gros Morne National Park, Signal Hill, L’Anse aux Meadows, and the stunning coastline along the Viking Trail. These destinations offer natural beauty, historical significance, and cultural experiences.

What outdoor activities can I enjoy in Newfoundland and Labrador during a 4-day visit? Engage in outdoor adventures like hiking in Gros Morne, exploring the East Coast Trail, or taking a boat tour to witness icebergs and whales. Newfoundland and Labrador rugged landscapes provide ample opportunities for outdoor enthusiasts.

Should I attend any cultural events or festivals in Newfoundland and Labrador during my 4-day stay? Check for local events and festivals like the George Street Festival in St. John’s or the Gros Morne Theatre Festival, Writers at Wood, Newfoundland & Labrador Folk Festival, Brimstone Head Folk Festival, Churchill Park Music Festival and more. These cultural experiences can add a vibrant touch to your 4-day itinerary.

What is the best way to explore the coastal beauty of Newfoundland and Labrador in 4 days? Consider driving the Irish Loop to marvel at coastal cliffs, charming fishing villages, and wildlife. Take the chance to take a boat tour from St. Anthony or Twillingate to witness icebergs and puffins up close.

How can I make the most of my time in St. John’s during a 4-day visit?

Spend a day exploring St. John’s colourful downtown, visiting The Rooms for a cultural experience, hiking Signal Hill for panoramic views, and enjoying fresh seafood at local restaurants.

What are the recommended accommodations for a 4-day stay in Newfoundland and Labrador? Opt for accommodations from cozy bed and breakfasts to modern hotels. Consider staying in St. John’s for convenient access to various attractions or inns along the Viking Trail in Western Newfoundland for a more remote experience.

Do you have any tips for capturing the best photographs during my 4-day trip to Newfoundland and Labrador? Capture the essence of the province by photographing sunrise or sunset at iconic locations like Cape Spear, Gros Morne, or Signal Hill. Remember your camera when exploring coastal areas for breathtaking shots of cliffs and wildlife.

How can I incorporate local cuisine into my 4-day itinerary in Newfoundland and Labrador? Try traditional dishes like Jigg’s dinner or touton, and enjoy freshly caught seafood at local restaurants. Engage with locals to discover hidden culinary gems.

What’s the best mode of transportation for exploring Newfoundland and Labrador in 4 days? Renting a car is the most convenient way to explore the diverse landscapes of Newfoundland and Labrador. It provides the flexibility to visit both popular and off-the-beaten-path destinations.

Any off-the-beaten-path recommendations for a unique experience in Newfoundland and Labrador within four days? Venture to Fogo Island for a distinctive blend of art, nature, and culture. Explore the scenic trails, visit art studios, and interact with the welcoming local community for an authentic experience.

Start your Trip-Bonus Tips

As for booking your rental car, you need to book early. Book your reservation now, so when you get to the airport, you can present your reservation details, and your car will be ready for pick up. You should do this if you only have four days in Newfoundland and Labrador.

• Planning a trip to Newfoundland and Labrador? Discover an unforgettable travel experience. Get your guides here.
• These are The Most Favorite Places to visit in Newfoundland.
• The Rooms is the largest museum in Newfoundland and Labrador. Visit to learn about the history of this province.

St. John’s/ Avalon Region

Visit Avondale Railway Station Museum. The Avondale Railway Station Museum is a must-do for travelling with kids. Your ride is about 20 minutes from St. John’s.

Visit Chafes Landing in Petty Harbor for fish and chips. Yummy. Visit the Bagel Café for breakfast. Explore downtown and visit Duckworth Street to view the colourful homes/ Jelly bean rows. Drive up to Signal Hill for the view overlooking the Battery and Fort Amherst Lighthouse. In the afternoon, visit George Street and hang out at a pub with live music.

Hike the East Coast Trail. Explore Torbay Point. Cobbler’s path has views that won’t disappoint you. Visit Johnson GEO Centre.

Explore Ferryland lighthouse. Hike to Ferryland lighthouse and have a picnic on the hillside. This is one of the best places to relax and enjoy the scenic view of the Atlantic Ocean. Colony of Avalon in Ferryland. Have lunch at Tetley Tea Room in Ferryland.

Drive the Irish Loop. Hike to one of the longest suspension bridges in Newfoundland. La Manche suspension bridge.

The Rooms Museum: St. John’s/ Avalon Region

• Exploring Newfoundland, here is Everything You Need to Know About Traveling to Newfoundland and Labrador.
• Are you planning on spending time in St John’s? Here is Everything you need to know about St John’s and the Avalon Region

Visit The Rooms Museum to see the exhibits.

Explore Mistaken Point Ecological Reserve.

If you have never Caught Codfish, you should book Cod fishing tours. You will enjoy it.

Have a bonfire on one of these two beaches. Topsail Beach or Middle Cove Beach.

Eat breakfast at Pur & Simple restaurant. The food is delicious.

Head to Quidi Vidi Brewing to have a beer.

Whale Watching is a MUST!

Root Cellars in Elliston: Bonavista Penensula

Visit the Root cellars in Elliston. You can eat at Nanny Root cellar kitchen in Elliston. Other places to eat are Mifflin’s Tea Room, Ragged Rocks, and Little Dairy King. Visit the Lighthouse Trail in King’s Cove. Hike Spillars Cove to view the sea stacks. Hike Skerwink trail in Port Rexton. You can also visit Bradley Estates, Ryan’s Premises, The Matthew Legacy, and Dungeon Park. If you do not have enough time to complete all the activities, you can spend an extra day to talk it all in.