Gros Morne
Hiking Trails
Over 90 km of trails from easy coastal walks to a strenuous 16 km summit. Every trail explained.
Gros Morne National Park has over 90 kilometres of trails catering to all skill levels. Whether you stroll through lush forests or take on the challenging ascent of Gros Morne Mountain, the park has a trail for every adventurer.
All Gros Morne Trails by Difficulty
| Trail | Distance | Difficulty | Time | Highlight |
|---|---|---|---|---|
| Lobster Cove Head Trail | 3 km loop | Easy | 1 hr | Lighthouse, Gulf of St. Lawrence views, whales offshore |
| Tablelands Trail | 4 km return | Easy-Moderate | 1.5-2 hrs | Exposed Earth mantle UNESCO geological feature |
| Baker’s Brook Falls Trail | Moderate | Moderate | 2-3 hrs | Waterfall destination in boreal forest |
| Lookout Trail | Moderate | Moderate | 2-3 hrs | Panoramic vistas of Bonne Bay |
| Green Gardens Trail | 11.2 km | Moderate-Rugged | 4-5 hrs | Coastal cliffs, sea stacks, secluded beach |
| Sea to Summit (Terra Nova) | Variable | Challenging | 6-8 hrs | Ocean to summit maximum elevation |
| Gros Morne Mountain Trail | 16 km return | Strenuous | 7-8 hrs | Summit panorama fjords and Gulf of St. Lawrence |
| Long Range Traverse | Multi-day | Expert navigation required | 2-3 days | Most challenging hike in Newfoundland |
Trail Descriptions
Tablelands Trail Walk Beside the Earth’s Mantle
The Tablelands Trail follows the valley floor alongside the exposed peridotite rock of the Earth’s mantle a UNESCO World Heritage Site feature. The rust-coloured, barren appearance contrasts dramatically with the green boreal forest metres away. Interpretive panels explain the extraordinary geology. Easy to moderate, 4 km return, 1.5 to 2 hours. Trailhead on Route 431 between Trout River and Woody Point.
Green Gardens Trail Coastal Crown Jewel
An 11.2-kilometre hike through cliffs, meadows, and rocky shores, with breathtaking views of sea stacks and ocean vistas. The trail leads to the secluded Green Gardens beach. Along the way seabirds, whales, and other wildlife can be spotted. Moderate to rugged terrain suitable for hikers with experience and waterproof footwear.
Gros Morne Mountain Trail The Summit Challenge
The trail spans 16 kilometres and requires a whole day to complete. It wanders through boreal forest before a steep ascent to the summit plateau at 806 metres the second-highest peak in Newfoundland and Labrador. The panoramic view from the summit is truly inspiring. Not for the faint of heart. Open typically late June to late October. Start by 7-8am for a safe return before dark.
Black flies are present in Gros Morne especially in late spring and early summer. Bring insect repellent and protective clothing for trail hiking in June. July and August are typically less affected.
Frequently Asked Questions
Planning a Gros Morne Visit?
Book the Western Brook Pond boat tour alongside your hiking days. It sells out in July and August.
Gros Morne Guide